If you are like most of us, you have struggled at one point or another in your life with a breakout here and there, or perhaps zits has been a persistent problem for you. Dermatology has advanced to where there are many easy to use strategies to retain healthy, clear skin. The following article will address some of the methods that you can use to combat acne.
Tea Tree Oil
If you have zits, use some tea tree oil directly on your blemishes to reduce them. A natural astringent, tea tree oil will not dry out your skin.
People who suffer from pimples often have the urge to pop their infected pores. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! By popping in a responsible manner you will be able to improve your zits.
Safeguard your skin from the damaging effects of zits by resisting the temptation to pick at your pimples. Picking at your pimples only leads to more breakouts, because you promote the spreading of the bacteria. Also, picking the same spot can cause scars.
Cut back on dairy and meat products in your diet to help with acne. Commercially produced meat and dairy products contain hormones that can negatively affect your skin. When you eat less of them, your skin will improve.
Avoid using harsh teeth whitening products. If you often have breakouts around your lips, you should reevaluate your oral care and beauty regimen. Acne can be caused by certain oral products, such as mouthwashes or whitening toothpastes. The skin near your mouth is sensitive and can be easily irritated.
Try wearing water based make-up or no makeup at all to eliminate pimples. While you may want to apply makeup to hide your acne, you should understand that it can clog your pores. Staying away from makeup all together is the best way to keep your pores clean and healthy.
Spending a moderate amount of time in the sun can reduce acne breakouts. Exposing skin to the harsh heat of the sun will cause your skin to dry up. At first, your acne might get worse, because all the oil goes to the surface of your skin. However, this problem should go away in a few weeks, when you will see that your skin is drying, thus, less pimples forms.
Skin Care Products
If you are experiencing a hard time ridding yourself of pimples, try some skin care products that are made with natural products. Many non-natural skin care products have a lot of harsh ingredients in them that make things worse for your skin. This causes blocked pores and more zits. Natural products can heal your skin because of their antibacterial products.
A great vitamin to take to prevent zits is zinc. Zinc helps to diminish the amount of free radicals that form under your skin. You should take a daily zinc supplement to fight pimples internally and to reduce the visible facial bumps related to cystic zits.
If you have access to a nearby pool, spend as much time swimming as possible. Swimming is a great exercise to relax and develop your body. The chlorine present in pool water also has a inhibiting effect on zits and may reduce breakouts.
The average person does not know how to properly take care of their skin to prevent breakouts. Many people struggle with zits all the time.